About Paul
Paul Lennander Coaching & Wellness is a dedicated, LGBTQI-centered practice committed to helping people create lives they truly love. I work with individuals, couples, and groups to expand their sense of possibility, deepen connection, and build lives aligned with their highest potential.
With a Master’s Degree in Counseling Psychology, certification as a Life Mastery Coach, and advanced training in Reiki Healing and Breathwork Facilitation, along with a life long pursuit of nervous system control, I bring both professional rigor and intuitive skill to every client experience.
What I Offer
Transformational Life & Wellness Coaching
I help clients clarify a powerful vision for the life they want, uncover the limiting beliefs and patterns that hold them back, and create a practical, inspired roadmap to achieve lasting results. My approach is holistic, strengths-based, and centered on each person’s lived experience—especially within LGBTQI communities.
Sexual Wellness and Sexual Functioning Coach
After researching and trying every possible solution, including therapy, medication, coaching, and abstinence, Paul has learned tools that have helped me understand my body, regulate my nervous system, communicate my desires and boundaries, and finally experience sexual pleasure with authenticity and confidence. Paul believes in the power of manifestation, and uses manifestation techniques as a means of mindset. These are the same tools I now teach as part of my Sexual Mastery Program.
Leadership Coaching for Small Businesses & Nonprofits
I support leaders in helping professions and mission-driven organizations to build a compelling vision, refine their leadership philosophy, and align their teams and strategies so their work can have the greatest impact.
Breathwork & Reiki Healing
I also offer mind–body practices that help clients access deeper emotional clarity, release energetic blocks, and reconnect with their own inner wisdom..
Paul is certified as a IPHM-accredited Breath Works Instructor by the Breath Works Academy and Reiki-Level 2 practitioneri in the Usui System of Natural Healing, trained by Reiki Master Teacher Jhonathan Soutchy.
What is sexual mis-function?
Sexual mis-function refers to challenges like difficulty maintaining erections, changes in ejaculation, or lowered desire when there is no medical condition preventing sexual response. It’s called a mis-function rather than a dysfunction because your body is not broken—it’s responding to stress, fear, and conditioning. These blocks can feel overwhelming, but they are not permanent. With understanding, support, and the right tools, it’s possible to reconnect with the sexual life—and the sense of ease—you want and deserve.
““my life’s purpose is supporting and faciliating people in the pursuit of their dreams, to achieve their goals and have freedom that is rooted in peace and not ruled by survival. .”